Personal training commitment

jbeck0433

We have our demons and we have our guilty pleasures. But now it's time to take are progressing to the next level! I will not only hold my clients accountable but myself accountable as well. New Year New Evolution!!

liftingbro

Sounds good!

Just make sure your plain is high protein, lifting centered and you are not wasting too much money on supplements. Really, only supplements worth taking are Protein, Creatine, Fish Oil and Beta-Alanine.