LET'S GET STEPPING -- JANUARY 2020 CHALLENGE
lamlamsmakeover
Posts: 6,574 Member
Need motivation to get your daily steps in?
This is a monthly challenge to get your steps in. Our main goal is to keep activate every day!
It's easy to join - You set what your daily/monthly step count is. You can also jump in anytime during the month, too.
You will need a step counter, i.e., FitBit, Apple Watch, Garmin or whatever other tracker you use, to keep track of your steps and then post your results daily here.
FYI: This group was formerly known as "Monthly Step Challenge."
Let's Get Stepping!
This is a monthly challenge to get your steps in. Our main goal is to keep activate every day!
It's easy to join - You set what your daily/monthly step count is. You can also jump in anytime during the month, too.
You will need a step counter, i.e., FitBit, Apple Watch, Garmin or whatever other tracker you use, to keep track of your steps and then post your results daily here.
FYI: This group was formerly known as "Monthly Step Challenge."
Let's Get Stepping!
4
Replies
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Happy New Year Everyone!
January Goal: 10,000+ steps a day for 25/31 days.2 -
Happy New Year! Joining in with a goal of >10k each day, monthly total of 350,000.1
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My Goal is 11,000 steps per day.0
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Welcome!
1 -
My goal is 7000 steps a day, as I have a sedentary job.
Lately I have been going to the gym so have been able to get more steps in.
Jan 1 -- 10,376
0 -
Fell off the wagon from walking 10000 a day at the end of the year so I’m getting back at it.0
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My goal is 7000 steps a day, as I have a sedentary job.
Lately I have been going to the gym so have been able to get more steps in.
Jan 1 -- 10,376
Jan 2 -- 9275
Jan 3 -- 23120 -
I used to get on average 15000 steps a day however, due to some changes in the past year (including getting a desk job) that is no longer possible most days. Rather than setting a goal I know I won’t meet most days, I’ve decided to make it a monthly goal to get the same number of steps but spread out over the month.
January Goal: 465000 Steps
15000 Steps x 31 Days
1st: 4424
2nd: 6518
3rd: 6590
4th: 4342
5th: 3507
January Steps Taken: 25381
0 -
January Goal: 10,000+ steps a day for 25/31 days.
January 1: 12,174
January 2: 17,056
January 3: 15,705
January 4: 18,567
January 5: 3,651 <--day 1 of 6 allowed under 10,0001 -
I am in again. I try to get 10,000 average steps per day or 310,000 for this month.
Sept. avg 11,463
Oct. avg 10,387
Nov avg 10,570
Dec avg 9,085
1-1= 14,783--14,783--14,783
1-2= 8,778--23,561--11,781
1-3= 9,961--33,522--11,174
1-4= 6,383--39,905--9,976
1-5= 7,857--47,762--9,552
1-6= 6,831--54,593--9,099
1-7= 8,576--63,169--9,0240 -
Hi my goal is 11000 steps daily..so far so good. Here's to a great 2020!1
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Hi everyone!
My goal for January is 11,000 steps per day.0 -
Goal of >10k each day, monthly total of 350,000
1/1: 12,378
1/2: 14,179
1/3: 14,410
1/4: 19,723
1/5: 14,969
1/6: 13,533
1/7: 13,166
Total: 102,358/350,000
0 -
mi objetivo 10,000 pasos diarios1
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My goal is 7000 steps a day, as I have a sedentary job.
Lately I have been going to the gym so have been able to get more steps in.
Jan 1 -- 10,376
Jan 2 -- 9275
Jan 3 -- 2312
Jan 4 -- 2612
Jan 5 -- 4244
Jan 6 -- 1555
Jan 7 -- 3470
Jan 8 -- 6730 --- sooo close but sooo exhausted!
Jan 9 -- 7176
Sorry I've been AWOL. The work situation that had been causing me so much stress the past 2 weeks has finally been relieved, and I'm so happy! I really love my job...in fact, yesterday I had my 30-year work anniversary.0 -
Working at a desk all day makes it hard to get any steps in but I'm determined to try and get 10,000+ a day. It's never to late to start! You can do anything you put your mind to! 👍1
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My goal is 7000 steps a day, as I have a sedentary job.
Lately I have been going to the gym so have been able to get more steps in.
Jan 1 -- 10,376
Jan 2 -- 9275
Jan 3 -- 2312
Jan 4 -- 2612
Jan 5 -- 4244
Jan 6 -- 1555
Jan 7 -- 3470
Jan 8 -- 6730 --- sooo close but sooo exhausted!
Jan 9 -- 7176
Jan 10 -- 6726 -- again, soooo close
0 -
I am in again. I try to get 10,000 average steps per day or 310,000 for this month.
Sept. avg 11,463
Oct. avg 10,387
Nov avg 10,570
Dec avg 9,085
1-1= 14,783--14,783--14,783
1-2= 8,778--23,561--11,781
1-3= 9,961--33,522--11,174
1-4= 6,383--39,905--9,976
1-5= 7,857--47,762--9,552
1-6= 6,831--54,593--9,099--7 hrs in car
1-7= 8,576--63,169--9,024
1-8= 12,766--75,935--9,492
1-9= 6,106--82,041--9,116--lots of errands, 4 hours in car
1-10= 15,085--97,126--9,7130 -
January Goal: 10,000+ steps a day for 25/31 days.
January 1: 12,174
January 2: 17,056
January 3: 15,705
January 4: 18,567
January 5: 3,651 <--day 1 of 6 allowed under 10,000
January 6: 16,163
January 7: 14,435
January 8: 10,233
January 9: 17,806
January 10: 16,073
January 11: 23,311
January 12: 10,152 <--Current Total: 175,3260 -
My goal is 7000 steps a day, as I have a sedentary job.
Lately I have been going to the gym so have been able to get more steps in.
Jan 1 -- 10,376
Jan 2 -- 9275
Jan 3 -- 2312
Jan 4 -- 2612
Jan 5 -- 4244
Jan 6 -- 1555
Jan 7 -- 3470
Jan 8 -- 6730 --- sooo close but sooo exhausted!
Jan 9 -- 7176
Jan 10 -- 6726 -- again, soooo close
Jan 11 -- 4676
Jan 12 -- 7661
Jan 13 -- 9713 0 -
My goal is 7000 steps a day, as I have a sedentary job.
Lately I have been going to the gym so have been able to get more steps in.
Jan 1 -- 10,376
Jan 2 -- 9275
Jan 3 -- 2312
Jan 4 -- 2612
Jan 5 -- 4244
Jan 6 -- 1555
Jan 7 -- 3470
Jan 8 -- 6730 --- sooo close but sooo exhausted!
Jan 9 -- 7176
Jan 10 -- 6726 -- again, soooo close
Jan 11 -- 4676
Jan 12 -- 7661
Jan 13 -- 9713
Jan 14 -- 11,482 0 -
lamlamsmakeover wrote: »My goal is 7000 steps a day, as I have a sedentary job.
Lately I have been going to the gym so have been able to get more steps in.
Jan 1 -- 10,376
Jan 2 -- 9275
Jan 3 -- 2312
Jan 4 -- 2612
Jan 5 -- 4244
Jan 6 -- 1555
Jan 7 -- 3470
Jan 8 -- 6730 --- sooo close but sooo exhausted!
Jan 9 -- 7176
Jan 10 -- 6726 -- again, soooo close
Jan 11 -- 4676
Jan 12 -- 7661
Jan 13 -- 9713
Jan 14 -- 11,482
Great job getting your steps in. You are an amazing example.1 -
I am new to setting a step goal for myself. I would like to average about 14k steps so I would like to have some higher days to offset the rainy days that I can't get out as much.
1- 16947
2- 10875
3- 14463
4- 18187
5- 13777
6- 14131
7- 10254
8- 20490 <- wife was not home so went for a 5 mile walk
9- 15384
10-15197
11- 16913
12- 15422
13- 152360 -
My goal is 7000 steps a day, as I have a sedentary job.
Lately I have been going to the gym so have been able to get more steps in.
Jan 1 -- 10,376
Jan 2 -- 9275
Jan 3 -- 2312
Jan 4 -- 2612
Jan 5 -- 4244
Jan 6 -- 1555
Jan 7 -- 3470
Jan 8 -- 6730 --- sooo close but sooo exhausted!
Jan 9 -- 7176
Jan 10 -- 6726 -- again, soooo close
Jan 11 -- 4676
Jan 12 -- 7661
Jan 13 -- 9713
Jan 14 -- 11,482
Jan 15 -- 5641
0 -
January Goal: 10,000+ steps a day for 25/31 days.
January 1: 12,174
January 2: 17,056
January 3: 15,705
January 4: 18,567
January 5: 3,651 <--day 1 of 6 allowed under 10,000
January 6: 16,163
January 7: 14,435
January 8: 10,233
January 9: 17,806
January 10: 16,073
January 11: 23,311
January 12: 10,152
January 13: 19,255
January 14: 22,929
January 15: 16,788 <--Current Total: 234,298
0 -
January goal: 321,000 steps and no more than 5 days under 10K steps
January 1: 11,777
January 2: 13,391
January 3: 12,730
January 4: 12,634
January 5: 8,424*
January 6: 11,645
January 7: 13,417
January 8: 13,443
January 9: 11,407
January 10: 10,346
January 11: 10,966
January 12: 8,610*
January 13: 11,843
January 14: 16,295
January 15: 12,213
Current Total: 179,141
I'm joining in!1 -
I am in again. I try to get 10,000 average steps per day or 310,000 for this month.
Sept. avg 11,463
Oct. avg 10,387
Nov avg 10,570
Dec avg 9,085
1-1= 14,783--14,783--14,783
1-2= 8,778--23,561--11,781
1-3= 9,961--33,522--11,174
1-4= 6,383--39,905--9,976
1-5= 7,857--47,762--9,552
1-6= 6,831--54,593--9,099--7 hrs in car
1-7= 8,576--63,169--9,024
1-8= 12,766--75,935--9,492
1-9= 6,106--82,041--9,116--lots of errands, 4 hours in car
1-10= 15,085--97,126--9,713
1-11= 11,291--108,417--9,856
1-12= 4,225--112,642--9,387 Really lazy day, guess it is a rest day
1-13= 14,851--127,493--9,807
1-14= 12,982--140,475--10,034 finally! Now to keep it there!
1-15= 11,955--152,430--10,1621 -
My goal is 7000 steps a day, as I have a sedentary job.
Lately I have been going to the gym so have been able to get more steps in.
Jan 1 -- 10,376
Jan 2 -- 9275
Jan 3 -- 2312
Jan 4 -- 2612
Jan 5 -- 4244
Jan 6 -- 1555
Jan 7 -- 3470
Jan 8 -- 6730 --- sooo close but sooo exhausted!
Jan 9 -- 7176
Jan 10 -- 6726 -- again, soooo close
Jan 11 -- 4676
Jan 12 -- 7661
Jan 13 -- 9713
Jan 14 -- 11,482
Jan 15 -- 5641
Jan 16 -- 13,142
Jan 17 -- 2004 (horrible!)
Jan 18 -- 17,472 0 -
My goal is 7000 steps a day, as I have a sedentary job.
Lately I have been going to the gym so have been able to get more steps in.
Jan 1 -- 10,376
Jan 2 -- 9275
Jan 3 -- 2312
Jan 4 -- 2612
Jan 5 -- 4244
Jan 6 -- 1555
Jan 7 -- 3470
Jan 8 -- 6730 --- sooo close but sooo exhausted!
Jan 9 -- 7176
Jan 10 -- 6726 -- again, soooo close
Jan 11 -- 4676
Jan 12 -- 7661
Jan 13 -- 9713
Jan 14 -- 11,482
Jan 15 -- 5641
Jan 16 -- 13,142
Jan 17 -- 2004 (horrible!)
Jan 18 -- 17,472:)
Jan 19 -- 10,799
Jan 20 -- 10.962 0 -
The month is about 3/4 over. Let's finish strong...we can do it!! 0
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