Food For Thought
johnnys_fitness_ch
Posts: 80 Member
I have been doing fasted cardio for about a week or so. I just found this article and thought I would share. Just some food for thought.
https://www.inverse.com/article/61390-25-lessons-for-humans-2019-science
https://www.inverse.com/article/61390-25-lessons-for-humans-2019-science
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