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52 week challenge
Replies
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Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 💚 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2 💚
Week 30 July 24 158.6 💚
Week 31 July 31 158💚
Week 32 Aug 7 157.6 💚💚YAY worked at it haha
Week 33 Aug 14 156.3 💚💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚💚
Week 38 Sept 18 155.3 💚💚💚
Week 39 Sept 25 155.3 💚💚💚
Week 40 Oct 2 154.66❣️❣️❣️
Week 41 Oct 9 153.32 ❣️❣️❣️❣️❣️
Week 42 Oct 16 155.1 🤷♀️
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️❣️❣️❣️❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6
1 -
MadisonMolly2017 wrote: »Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 💚 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2 💚
Week 30 July 24 158.6 💚
Week 31 July 31 158💚
Week 32 Aug 7 157.6 💚💚YAY worked at it haha
Week 33 Aug 14 156.3 💚💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚💚
Week 38 Sept 18 155.3 💚💚💚
Week 39 Sept 25 155.3 💚💚💚
Week 40 Oct 2 154.66❣️❣️❣️
Week 41 Oct 9 153.32 ❣️❣️❣️❣️❣️
Week 42 Oct 16 155.1 🤷♀️
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️❣️❣️❣️❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8
Week 46 Nov 13
Week 47 Nov 20
Week 48 Nov 271 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 💚 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2 💚
Week 30 July 24 158.6 💚
Week 31 July 31 158💚
Week 32 Aug 7 157.6 💚💚YAY worked at it haha
Week 33 Aug 14 156.3 💚💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚💚
Week 38 Sept 18 155.3 💚💚💚
Week 39 Sept 25 155.3 💚💚💚
Week 40 Oct 2 154.66❣️❣️❣️
Week 41 Oct 9 153.32 ❣️❣️❣️❣️❣️
Week 42 Oct 16 155.1 🤷♀️
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️❣️❣️❣️❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8
Week 46 Nov 13 154
Week 47 Nov 20
Week 48 Nov 27
[/quote]
1 -
]Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 💚 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2 💚
Week 30 July 24 158.6 💚
Week 31 July 31 158💚
Week 32 Aug 7 157.6 💚💚YAY worked at it haha
Week 33 Aug 14 156.3 💚💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚💚
Week 38 Sept 18 155.3 💚💚💚
Week 39 Sept 25 155.3 💚💚💚
Week 40 Oct 2 154.66❣️❣️❣️
Week 41 Oct 9 153.32 ❣️❣️❣️❣️❣️
Week 42 Oct 16 155.1 🤷♀️
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️❣️❣️❣️❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8
Week 46 Nov 13 154
Week 47 Nov 20 153.8❣️❣️
Week 48 Nov 27
Week 49
Week 50
Week 51
Week 521 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 💚 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2 💚
Week 30 July 24 158.6 💚
Week 31 July 31 158💚
Week 32 Aug 7 157.6 💚💚YAY worked at it haha
Week 33 Aug 14 156.3 💚💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚💚
Week 38 Sept 18 155.3 💚💚💚
Week 39 Sept 25 155.3 💚💚💚
Week 40 Oct 2 154.66❣️❣️❣️
Week 41 Oct 9 153.32 ❣️❣️❣️❣️❣️
Week 42 Oct 16 155.1 🤷♀️
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️❣️❣️❣️❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8
Week 46 Nov 13 154
Week 47 Nov 20 153.8❣️❣️
Week 48 Nov 27 154.2
Week 49
Week 50
Week 51
Week 521 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 💚 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2 💚
Week 30 July 24 158.6 💚
Week 31 July 31 158💚
Week 32 Aug 7 157.6 💚💚YAY worked at it haha
Week 33 Aug 14 156.3 💚💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚💚
Week 38 Sept 18 155.3 💚💚💚
Week 39 Sept 25 155.3 💚💚💚
Week 40 Oct 2 154.66❣️❣️❣️
Week 41 Oct 9 153.32 ❣️❣️❣️❣️❣️
Week 42 Oct 16 155.1 🤷♀️
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️❣️❣️❣️❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8
Week 46 Nov 13 154
Week 47 Nov 20 153.8❣️❣️
Week 48 Nov 27 154.2
Week 49 Dec 4
Week 50 Dec 11
Week 51 Dec 18
Week 52 Dec 25
Jan 1, 2021!!!!1 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2
Week 30 July 24 158.6
Week 31 July 31 158
Week 32 Aug 7 157.6 💚YAY worked at it haha
Week 33 Aug 14 156.3 💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚
Week 38 Sept 18 155.3 💚
Week 39 Sept 25 155.3 💚
Week 40 Oct 2 154.66❣️
Week 41 Oct 9 153.32 ❣️
Week 42 Oct 16 155.1 🤷♀️💚
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8❣️
Week 46 Nov 13 154❣️
Week 47 Nov 20 153.8❣️
Week 48 Nov 27 154.2❣️
Week 49 Dec 4. 154.2 ❣️
Week 50 Dec 11
Week 51 Dec 18
Week 52 Dec 25
Jan 1, 2021!!!!1 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2
Week 30 July 24 158.6
Week 31 July 31 158
Week 32 Aug 7 157.6 💚YAY worked at it haha
Week 33 Aug 14 156.3 💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚
Week 38 Sept 18 155.3 💚
Week 39 Sept 25 155.3 💚
Week 40 Oct 2 154.66❣️
Week 41 Oct 9 153.32 ❣️
Week 42 Oct 16 155.1 🤷♀️💚
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8❣️
Week 46 Nov 13 154❣️
Week 47 Nov 20 153.8❣️
Week 48 Nov 27 154.2❣️
Week 49 Dec 4. 154.2 ❣️
Week 50 Dec 11 154.1❣️
Week 51 Dec 18
Week 52 Dec 25
Jan 1, 2021!!!!1 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2
Week 30 July 24 158.6
Week 31 July 31 158
Week 32 Aug 7 157.6 💚YAY worked at it haha
Week 33 Aug 14 156.3 💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚
Week 38 Sept 18 155.3 💚
Week 39 Sept 25 155.3 💚
Week 40 Oct 2 154.66❣️
Week 41 Oct 9 153.32 ❣️
Week 42 Oct 16 155.1 🤷♀️💚
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8❣️
Week 46 Nov 13 154❣️
Week 47 Nov 20 153.8❣️
Week 48 Nov 27 154.2❣️
Week 49 Dec 4. 154.2 ❣️
Week 50 Dec 11 154.1❣️
Week 51 Dec 18 151.8
Week 52 Dec 25
Jan 1, 2021!!!!
1 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2
Week 30 July 24 158.6
Week 31 July 31 158
Week 32 Aug 7 157.6 💚YAY worked at it haha
Week 33 Aug 14 156.3 💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚
Week 38 Sept 18 155.3 💚
Week 39 Sept 25 155.3 💚
Week 40 Oct 2 154.66❣️
Week 41 Oct 9 153.32 ❣️
Week 42 Oct 16 155.1 🤷♀️💚
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8❣️
Week 46 Nov 13 154❣️
Week 47 Nov 20 153.8❣️
Week 48 Nov 27 154.2❣️
Week 49 Dec 4. 154.2 ❣️
Week 50 Dec 11 154.1❣️
Week 51 Dec 18 151.8
Week 52 Dec 25 152.7 ❣️
Jan 1, 2021!!!! 5 Years since I began!1 -
]Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2
Week 30 July 24 158.6
Week 31 July 31 158
Week 32 Aug 7 157.6 💚YAY worked at it haha
Week 33 Aug 14 156.3 💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚
Week 38 Sept 18 155.3 💚
Week 39 Sept 25 155.3 💚
Week 40 Oct 2 154.66❣️
Week 41 Oct 9 153.32 ❣️
Week 42 Oct 16 155.1 🤷♀️💚
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8❣️
Week 46 Nov 13 154❣️
Week 47 Nov 20 153.8❣️
Week 48 Nov 27 154.2❣️
Week 49 Dec 4. 154.2 ❣️
Week 50 Dec 11 154.1❣️
Week 51 Dec 18 151.8
Week 52 Dec 25 152.7 ❣️
Jan 1, 2021!!!! 155.1❣️❣️❣️
5 Years since I began!🎉🎉🎉🎉🎉
0 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2
Week 30 July 24 158.6
Week 31 July 31 158
Week 32 Aug 7 157.6 💚YAY worked at it haha
Week 33 Aug 14 156.3 💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚
Week 38 Sept 18 155.3 💚
Week 39 Sept 25 155.3 💚
Week 40 Oct 2 154.66❣️
Week 41 Oct 9 153.32 ❣️
Week 42 Oct 16 155.1 🤷♀️💚
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8❣️
Week 46 Nov 13 154❣️
Week 47 Nov 20 153.8❣️
Week 48 Nov 27 154.2❣️
Week 49 Dec 4. 154.2 ❣️
Week 50 Dec 11 154.1❣️
Week 51 Dec 18 151.8
Week 52 Dec 25 152.7
Jan 1, 2021!!!! 155.1❣️❣️❣️
5 Years since I began!🎉🎉🎉🎉🎉
Jan 8, 2021 154.4❣️❣️❣️
0 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2
Week 30 July 24 158.6
Week 31 July 31 158
Week 32 Aug 7 157.6 💚YAY worked at it haha
Week 33 Aug 14 156.3 💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚
Week 38 Sept 18 155.3 💚
Week 39 Sept 25 155.3 💚
Week 40 Oct 2 154.66❣️
Week 41 Oct 9 153.32 ❣️
Week 42 Oct 16 155.1 🤷♀️💚
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8❣️
Week 46 Nov 13 154❣️
Week 47 Nov 20 153.8❣️
Week 48 Nov 27 154.2❣️
Week 49 Dec 4. 154.2 ❣️
Week 50 Dec 11 154.1❣️
Week 51 Dec 18 151.8
Week 52 Dec 25 152.7
Jan 1, 2021!!!! 155.1❣️❣️❣️
5 Years since I began!🎉🎉🎉🎉🎉
Jan 8, 2021 154.4❣️❣️❣️
Jan 15. 2021 154.60 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2
Week 30 July 24 158.6
Week 31 July 31 158
Week 32 Aug 7 157.6 💚YAY worked at it haha
Week 33 Aug 14 156.3 💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚
Week 38 Sept 18 155.3 💚
Week 39 Sept 25 155.3 💚
Week 40 Oct 2 154.66❣️
Week 41 Oct 9 153.32 ❣️
Week 42 Oct 16 155.1 🤷♀️💚
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8❣️
Week 46 Nov 13 154❣️
Week 47 Nov 20 153.8❣️
Week 48 Nov 27 154.2❣️
Week 49 Dec 4. 154.2 ❣️
Week 50 Dec 11 154.1❣️
Week 51 Dec 18 151.8
Week 52 Dec 25 152.7
Jan 1, 2021!!!! 155.1❣️❣️❣️
5 Years since I began!🎉🎉🎉🎉🎉
Jan 8, 2021 154.4❣️❣️❣️
Jan 15. 2021 154.6
Jan 22. 2021 155.1
0 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2
Week 30 July 24 158.6
Week 31 July 31 158
Week 32 Aug 7 157.6 💚YAY worked at it haha
Week 33 Aug 14 156.3 💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚
Week 38 Sept 18 155.3 💚
Week 39 Sept 25 155.3 💚
Week 40 Oct 2 154.66❣️
Week 41 Oct 9 153.32 ❣️
Week 42 Oct 16 155.1 🤷♀️💚
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8❣️
Week 46 Nov 13 154❣️
Week 47 Nov 20 153.8❣️
Week 48 Nov 27 154.2❣️
Week 49 Dec 4. 154.2 ❣️
Week 50 Dec 11 154.1❣️
Week 51 Dec 18 151.8
Week 52 Dec 25 152.7
Jan 1, 2021!!!! 155.1❣️❣️❣️
5 Years since I began!🎉🎉🎉🎉🎉
Jan 8, 2021 154.4❣️❣️❣️
Jan 15. 2021 154.6
Jan 22. 2021 155.1
Jan 29, 2021. 155.9
Feb 5. 156
Feb 12. 155.3❣️❣️
February 19
0 -
Starting weight 228.3
Revised Maint. range “In the 150’s”
Week 1 Jan 1. 160.4⚠️Week 2 Jan 8 163 ugh...⚠️
Week 3 Jan 17 159.6
Week 4 Jan 24 158.2
Week 5 Jan 31 158.2
Week 6 Feb 7. 157.2💚
Week 7 Feb 14 159
Week 8 Feb 21 160.4 ⚠️time to get serious again.
Week 9 Feb 28 161.8 ⚠️
Week10 Mar 6 160.2⚠️
Week 11 Mar 13 159.6
Week 12 Mar 20 158.6
Week 13 Mar 27. 1/4 year 157.8!!! 💚
Eating only at home always works for me.
Week 14 Apr 3. 156.6💚 Wow!! Thrilled.
Week 15 April 10 157.2 💚 Happy!
Week 16 April 17 158.2 strong
Week 17 April 24/25 157.2 💚DELIGHTED❣️
1 year maintenance anniversary
Week 18 May 1. 158.4
Week 19 May 8. 158.4
Week 20 May 15 157.8 💚
Week 21 May 22 157.4 💚
Week 22 May 29 157.2💚
Eating at home works for me!
Week 23 June 5 157.4 💚
Week 24 June 12 156.6💚
Week 25 June 19 157.6💚
Week 26 1/2 year! June 26 157.6💚
💚 I feel best 157’s or lower, saving 158-160 for sudden up’d later in year. Slowly losing...
Week 27 July 3 157.4💚
Week 28 July 10 158.6 I tried ice cream In the house again. Nope!
Week 29 July 17 158.2
Week 30 July 24 158.6
Week 31 July 31 158
Week 32 Aug 7 157.6 💚YAY worked at it haha
Week 33 Aug 14 156.3 💚
Week 34 Aug 21 157.2 💚
Week 35 Aug 28 157.2 💚
Week 36 Sept 4 157.8💚
Week 37 Sept 11 155.6 💚
Week 38 Sept 18 155.3 💚
Week 39 Sept 25 155.3 💚
Week 40 Oct 2 154.66❣️
Week 41 Oct 9 153.32 ❣️
Week 42 Oct 16 155.1 🤷♀️💚
Week 43 Oct 23.154.4 ❣️
Week 44 Oct 30 153.1 ❣️Easily balance on either leg now no Left ankle pain anymore!
Week 45 Nov 6 153.8❣️
Week 46 Nov 13 154❣️
Week 47 Nov 20 153.8❣️
Week 48 Nov 27 154.2❣️
Week 49 Dec 4. 154.2 ❣️
Week 50 Dec 11 154.1❣️
Week 51 Dec 18 151.8
Week 52 Dec 25 152.7
Jan 1, 2021!!!! 155.1❣️❣️❣️
5 Years since I began!🎉🎉🎉🎉🎉
Jan 8, 2021 154.4❣️❣️❣️
Jan 15. 2021 154.6
Jan 22. 2021 155.1
Jan 29, 2021. 155.9
Feb 5. 156
Feb 12. 155.3❣️❣️
February 19. 155.1 ❣️❣️❣️
February 26
0
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