Share your supplement stack

jbeck0433

What is your supplement stack going into 2020?

psuLemon

Creatine Monohydrate - 5g
L-Citrulline - 5g
Kaged Muscle In-Kaged (Use this with CM and Citrulline added for a pre-workout).
Magnesium - 500 mg

gillianlsteele

Glutamine - Post Training
Magenesium
Vitamin C
Love Ya Guys Box Supplements

michaelroode

I'm looking to buy L'glutamine today just for a Post Training supplement.

This will be the first time I'm buying a supplement and need to know can I just buy anyone or what must I look for on the Nutrition label. Please help

NdilekaManana

jbeck0433 wrote: »

What is your supplement stack going into 2020?

Nutrilite double x
Nutrilite Omega 3
Nutrilite Calmag
Nutrilite glucosamine
Nutrilite garlic
Nutrilite chewable iron

kellyjellybellyjelly

Just vitamin c & a multivitamin.

fuzzylop_

b12, d3, algae dha/epa, and a Zeaxanthin + Lutein supplement my eye doctor has me on.

psuLemon

michaelroode1980 wrote: »

I'm looking to buy L'glutamine today just for a Post Training supplement.

This will be the first time I'm buying a supplement and need to know can I just buy anyone or what must I look for on the Nutrition label. Please help

Unless you are a vegan or plant based, there isn't much evidence to support the supplement..

Mr_Healthy_Habits

🙈

michaelroode

psuLemon wrote: »

michaelroode1980 wrote: »

I'm looking to buy L'glutamine today just for a Post Training supplement.

This will be the first time I'm buying a supplement and need to know can I just buy anyone or what must I look for on the Nutrition label. Please help

Unless you are a vegan or plant based, there isn't much evidence to support the supplement..

Thank you just heard it helps with recovery on muscle pain