We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

2020 MY YEAR

MARSHABEEDY
MARSHABEEDY Posts: 4 Member
edited December 2024 in Introduce Yourself
How many times have I said that sentence, 2020 is my year. To many to count. This year I have admitted to myself that I am a food addict. Yes just like any addict I have no control over food. I came to realize this over the holiday. I ate everything in sight. But what really made me realize that I am an addict is I ate continuously just because it was there. Item after item, cookies, candy, cake, dips, crackers anything. One right after the other. Oh yes I know exactly what to do to lose weight but do I do it. NO. So I got up this morning dusted off my fitness and logged in. So 2020 watch out because I am going to tackle this addiction one step at a time. Not look at tomorrow, just concentrate on today 1 meal at a time. STEP 1 COMPLETE. Hi my name is Marsha I am 72 years young as of yesterday and I am a food addict. This is my birthday present.

Replies

  • tuddy315
    tuddy315 Posts: 11,732 Member
    Happy Birthday! With a positive attitude like that, you will achieve your goal. Wishing you much success in the coming year.
This discussion has been closed.

Categories