2020 MY YEAR

MARSHABEEDY

How many times have I said that sentence, 2020 is my year. To many to count. This year I have admitted to myself that I am a food addict. Yes just like any addict I have no control over food. I came to realize this over the holiday. I ate everything in sight. But what really made me realize that I am an addict is I ate continuously just because it was there. Item after item, cookies, candy, cake, dips, crackers anything. One right after the other. Oh yes I know exactly what to do to lose weight but do I do it. NO. So I got up this morning dusted off my fitness and logged in. So 2020 watch out because I am going to tackle this addiction one step at a time. Not look at tomorrow, just concentrate on today 1 meal at a time. STEP 1 COMPLETE. Hi my name is Marsha I am 72 years young as of yesterday and I am a food addict. This is my birthday present.

tuddy315

Happy Birthday! With a positive attitude like that, you will achieve your goal. Wishing you much success in the coming year.