We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Train for the trail without long hikes

lorrpb
lorrpb Posts: 11,463 Member
edited December 2024 in Fitness and Exercise
I came across this article about training for hikes. We get questions about this from time to time, so reposting here.
https://www.backpacker.com/.amp/skills/pass-fail-train-for-the-trail-without-hiking

Replies

  • NorthCascades
    NorthCascades Posts: 10,968 Member
    It seems like the gist of the article is that endurance transfers pretty well between activities, so your best bet is to go long not hard. I agree with this. All my time on the bike seems to have helped with everything else I like to do.

    At the bottom of the page they link to another article in the series, about night hiking in the Enchantments. I enjoyed reading that one very much. :smile:

    https://www.backpacker.com/skills/passfail-night-hiking
This discussion has been closed.

Categories