2020: I can see clearly now

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  • Hollis100
    Hollis100 Posts: 1,408 Member
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    @Honey_Pumpkin39 Wishing you the best. You can do this!

    I've been in a gentle, friendly challenge for months that might help. We answer three questions:
    Did I exercise for at least 20 minutes? (the exercise can be any purposeful exercise and can be broken up into segments -- several people with health problems do what they can)
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    https://community.myfitnesspal.com/en/group/134997-ultimate-accountability-challenge-january-2020
  • Honey_Pumpkin39
    Honey_Pumpkin39 Posts: 213 Member
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    Thank you so much!! I definitely need to keep on posting here and not let this go, it's so easy to just slip. But I am doing well, I have lost a few pounds and I see a change, so that's good news. Feel very motivated but the MS fatigue is overwhelming this week, bleugh.
  • Honey_Pumpkin39
    Honey_Pumpkin39 Posts: 213 Member
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    Thanks Hollis, that looks likea lovely group, is it okay if I join do you think? That's a nice gentle accountability challenge.

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