My journey continues

mrsmeganharding

I have been on and off MFP for years now. I have also lost and gained like a rollercoaster for years. Most recently though, I've been losing.
SW: 235 (Sept 6)
CW: 207
Goal: Size 8ish; strong AF

Nov - Dec was difficult due to my birthday, my husband's birthday and of course the holidays.

My current plan:
Protein - 150g
Carbs- 80g
Fat - 30 g
Water - 80 oz or more
Workout - Crossfit 3-5x/week

The thing is the last couple of months I've been estimating and definitely not tracking. My current goal is to TRACK. It's SO easy, no idea why I don't. I see much more success when I do.

I am also hoping to start cooking a little bit more. I've been good at meal prep for lunches (chicken, asparagus and rice usually) but I mean more for dinner.

Looking forward to being inspired by others' progress and inspiring others by my progress.

Betty

Welcome back! Good luck with your goal of tracking. You can do it!