Gluten and dairy free

carracfox

At 40, I feel extremely difficult to control what to eat. I have always been a food lover, especially gluten products. Hope I can make some friends would like to achieve the same goal. With my competitive attitude, we can reach it together this year.

Alise1111

Hi! My diet is also gluten and dairy free- I really try for the most part. Makes it tough when around my family who is not! I really like the structure of MFP and think it will help with motivation by tracking everything we eat and exercise!!