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Gluten and dairy free

carracfox
carracfox Posts: 4 Member
edited December 2024 in Getting Started
At 40, I feel extremely difficult to control what to eat. I have always been a food lover, especially gluten products. Hope I can make some friends would like to achieve the same goal. With my competitive attitude, we can reach it together this year.

Replies

  • Alise1111
    Alise1111 Posts: 2 Member
    Hi! My diet is also gluten and dairy free- I really try for the most part. Makes it tough when around my family who is not! I really like the structure of MFP and think it will help with motivation by tracking everything we eat and exercise!!
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