Went off program and gained 19 pounds
CharlieAnn31
Posts: 45 Member
As if yesterday January 3 I’ve been back to logging my intake and staying within a healthy calorie count. I gained back 19 pounds of 90 pounds I lost since falling off the wagon in the beginning of October. I’m back and already am down by 2 .5 pounds in one day. The important thing is I get back to where I left off 3 months ago and not keep gaining it back.
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