We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Went off program and gained 19 pounds

CharlieAnn31
Posts: 45 Member
As if yesterday January 3 I’ve been back to logging my intake and staying within a healthy calorie count. I gained back 19 pounds of 90 pounds I lost since falling off the wagon in the beginning of October. I’m back and already am down by 2 .5 pounds in one day. The important thing is I get back to where I left off 3 months ago and not keep gaining it back.
6
Replies
-
Same situation here! Good luck!2
-
I stopped counting calories here, and am now wearing bigger pants. Good on all of us for getting back on track, I say!1
-
Good luck to all of you.
Well done for coming back to MFP 😁💪🏼
Starting again can be daunting but you can do it!!!1 -
I’m in the same boat. Being back on track feels quite a relief! Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions