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Hi friends in new.. I need to tone and drop weight where should I start

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,217 MFP Moderator
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    Welcome to MFP. Just start logging foods and drinks and exercising. What types of exercise do you prefer?
  • ladyAyee
    ladyAyee Posts: 30 Member
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    Hi I’m all about squats and legs butt exercise but my focus needs to be on my core