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Just the start... -30 lbs

mrsmeganhardingmrsmeganharding Posts: 6Member Member Posts: 6Member Member
First of all I can't believe I am posting pictures but since I don't know any of you I am a little more comfortable with it.

I have lost weight before and then gained it plus way more back. But I am trying to focus on the here and now.

SW: 235 - Sept 10thish
CW: 205.7 - 1/5/2020
Goal weight: Ehhh...not too sure
Starting size: 20
Current Size: 16
Goal size: 8

Eating plan: 150 g protein, 30 g fat, 80g carbs. However, between Nov - Dec: holidays and birthdays, I definitely didn't track, I did more estimating and I know I didn't hit my macro goals a lot of the time.

Exercise: Crossfit 3 - 5x week


  • Rebekkah1520Rebekkah1520 Posts: 3Member Member Posts: 3Member Member
    I've heard that Crossfit is a great workout!! You look amazing... Nice work!! 🙂
  • zuzanaozuzanao Posts: 27Member Member Posts: 27Member Member
    Great results!keep inspirational.
  • dannmorrisdannmorris Posts: 35Member Member Posts: 35Member Member
    Wow! Congratulations!
  • ladyzherraladyzherra Posts: 197Member, Premium Member Posts: 197Member, Premium Member
    Amazing! Keep up the great work!
  • summeroflove99summeroflove99 Posts: 90Member, Premium Member Posts: 90Member, Premium Member
    Wow! The change is amazing. Well done!
  • Basana0909Basana0909 Posts: 31Member Member Posts: 31Member Member
    Wow and wow what a difference 30 pounds make U look great u r an inspiration can’t wait to post my 30 pounds lost !!! Keep it up girl !!! ❤️
  • mhassan160mhassan160 Posts: 109Member Member Posts: 109Member Member
    Congratulations keep up girl you look fantastic!
    How many calories did you take a day?
  • jeagogojeagogo Posts: 112Member, Premium Member Posts: 112Member, Premium Member
    Crossfit sounds like a really fun workout. I've always been intrigued by it, but I do so many other things that I've never tried it. It's obviously working amazingly well for you!

    It's amazing how lean your abdomen is looking! And your shoulders look so strong. Looks like your posture has improved, too!
  • dorisj717dorisj717 Posts: 381Member Member Posts: 381Member Member
    Good job! You look great.
  • sweetpickle1004sweetpickle1004 Posts: 35Member Member Posts: 35Member Member
    Congratulations!! You are well on your way!
  • brando20brando20 Posts: 1Member Member Posts: 1Member Member
    Awesome work! How are you feeling at this point?
  • Wombat468Wombat468 Posts: 175Member Member Posts: 175Member Member
    That's some incredible progress! Thank you for the motivation!!
  • busyPKbusyPK Posts: 3,282Member Member Posts: 3,282Member Member
    Great progress - you look fab!
  • suzfirebirdsuzfirebird Posts: 43Member Member Posts: 43Member Member
    Fantastic job! I am at your current weight. I am 5’2”. How tall are you?
  • ChelleDee07ChelleDee07 Posts: 373Member Member Posts: 373Member Member
    You are doing absolutely wonderful!! Your hard work and dedication shows. Just keep your focus and continue pushing! You Got This!! You should be so proud of yourself. I know what it takes and I am proud of you!!
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