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Just the start... -30 lbs

First of all I can't believe I am posting pictures but since I don't know any of you I am a little more comfortable with it.

I have lost weight before and then gained it plus way more back. But I am trying to focus on the here and now.

SW: 235 - Sept 10thish
CW: 205.7 - 1/5/2020
Goal weight: Ehhh...not too sure
Starting size: 20
Current Size: 16
Goal size: 8

Eating plan: 150 g protein, 30 g fat, 80g carbs. However, between Nov - Dec: holidays and birthdays, I definitely didn't track, I did more estimating and I know I didn't hit my macro goals a lot of the time.

Exercise: Crossfit 3 - 5x week


  • Rebekkah1520
    Rebekkah1520 Posts: 3 Member
    I've heard that Crossfit is a great workout!! You look amazing... Nice work!! 🙂
  • zuzanao
    zuzanao Posts: 28 Member
    Great results!keep inspirational.
  • dannmorris
    dannmorris Posts: 38 Member
    Wow! Congratulations!
  • ladyzherra
    ladyzherra Posts: 438 Member
    Amazing! Keep up the great work!
  • summeroflove99
    summeroflove99 Posts: 168 Member
    Wow! The change is amazing. Well done!
  • Basana0909
    Basana0909 Posts: 31 Member
    Wow and wow what a difference 30 pounds make U look great u r an inspiration can’t wait to post my 30 pounds lost !!! Keep it up girl !!! ❤️
  • mhassan160
    mhassan160 Posts: 312 Member
    Congratulations keep up girl you look fantastic!
    How many calories did you take a day?
  • jeagogo
    jeagogo Posts: 179 Member
    Crossfit sounds like a really fun workout. I've always been intrigued by it, but I do so many other things that I've never tried it. It's obviously working amazingly well for you!

    It's amazing how lean your abdomen is looking! And your shoulders look so strong. Looks like your posture has improved, too!
  • dorisj717
    dorisj717 Posts: 381 Member
    Good job! You look great.
  • sweetpickle1004
    sweetpickle1004 Posts: 35 Member
    Congratulations!! You are well on your way!
  • brando20
    brando20 Posts: 1 Member
    Awesome work! How are you feeling at this point?
  • Wombat468
    Wombat468 Posts: 191 Member
    That's some incredible progress! Thank you for the motivation!!
  • busyPK
    busyPK Posts: 3,788 Member
    Great progress - you look fab!
  • suzfirebird
    suzfirebird Posts: 49 Member
    Fantastic job! I am at your current weight. I am 5’2”. How tall are you?
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    You are doing absolutely wonderful!! Your hard work and dedication shows. Just keep your focus and continue pushing! You Got This!! You should be so proud of yourself. I know what it takes and I am proud of you!!
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