Protein goals
aclaireteeters
Posts: 2 Member
My husband and I are both using myfitnesspal to lose weight. His protein goal is always a steady 92 grams, but mine is constantly changing. When I get up, it's 98 grams, but after a normal day it usually goes up to 120, and with a vigorous work out, as far as 145. Does anyone have any insight on this?
Also, I haven't figured out how to send "friend" requests, but feel free to add me. I would love a larger community on myfitnesspal.
Also, I haven't figured out how to send "friend" requests, but feel free to add me. I would love a larger community on myfitnesspal.
0
Replies
-
Welcome to the MyFitnessPal Community!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions