Water Rower Machine question

braves3134
braves3134 Posts: 64 Member
edited December 2024 in Health and Weight Loss
What do this bar and the numbers do/mean? Do I need to set it to any specific setting before I use the machine? I’ve been using the water rower for about 2 weeks now and haven’t really noticed any difference regardless of what number the bar is on. Thanks all!
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Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,147 Member
    edited January 2020
    That is the resistance level, if it's in a gym ask the gym about it, might need some maintenance.

    If it's your own - https://www.manualslib.com/manual/1093704/Lifefitness-Row-Gx.html
  • sgt1372
    sgt1372 Posts: 3,997 Member
    edited January 2020
    Look at the other thresd that u started in the Fitness & Exercise sub-forum. Answers are already posted there.

    As an aside, there is no need to post dup threads in multiple subforums. Most of us MFP junkies look at multiple subforums as my response in this and the other thread demonstrates.
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