Chia seeds

Options
HowardJustice
HowardJustice Posts: 8 Member
in Food and Nutrition
Would be interested to know how others are adding chia seeds to the their nutrition program. I have used in lo carb yogurt w berries and nuts for quick breakfast. Thank you. #cardiacrehab

Replies

  • Katmary71
    Katmary71 Posts: 6,738 Member
    Options
    There's a post about chia seeds right under yours about how to use them. I just add them to oatmeal so I'm no help.

Categories