A Positive Message

Aquarian

A lot of us struggle with self esteem and self love as we continue our weight loss journey. So here is a positive message for each of us to believe in.


I am a complete being.

I am complete, powerful, joyful, perfect and entire. I have everything I need right within me.

I am amazing, I am beautiful, I am strong, I am tough, I am logical, I am graceful, I am successful, I am everything I ever liked in anyone else.

I am whole, and I don’t depend on anyone else to be whole. I am perfect irrespective of how anyone else views me, or treats me, or values me. I don’t become less in value because someone else disrespects me. I don’t become higher in value because someone else respects me. I have my own innate value which remains the same, no matter what anyone else does or says.

I am absolutely okay. I am fine now. I will be fine tomorrow. Everything that goes on around me doesn’t define how okay I should be, or dictate how much I should worry. Everything is fine just the way they are. I am not waiting for something to become better before I become okay. I am okay now, just the way things are.

I love me. I am capable of giving me all the love I ever need. It is my primary responsibility to give me that love. It is not up to anyone else to give me love and care. First and foremost, it is my job to make me feel loved, cared for and special.

I exude kindness and love and generosity because it is in my nature. It is not because someone else deserves it or doesn’t deserve it. I love because I am loving. My behaviour is not dependent on anything outside of me. My behaviour is who I am. I own every act I ever did, every word I ever spoke, good and bad, I take full responsibility.

I am complete, I am entire, I am whole. There is no vacuum waiting to be filled. Removing anything from my life does not diminish me. Adding anything to my life does not inflate me. I am whole and always will be. And above all, I am okay.