Let's try this again...

AbstractAsterism
Posts: 153 Member
Ok, I've had a MFP account for a while but started really logging on the fifth of this month. I have a lot of weight to lose, and could use all the support I can get. My mom used MFP and lost 160 pounds. So, now it's my turn.
I'm on a doctor-prescribed and monitored 1300 calorie a day food plan, plus I've been doing interval running once a day five days a week. I also have a FitBit tracker which even in the week I've had it has helped a lot to track my activity level. I have a lot more energy now and have already lost some weight, so we'll see how this goes. Woo!
I'm on a doctor-prescribed and monitored 1300 calorie a day food plan, plus I've been doing interval running once a day five days a week. I also have a FitBit tracker which even in the week I've had it has helped a lot to track my activity level. I have a lot more energy now and have already lost some weight, so we'll see how this goes. Woo!
0
Replies
-
Sounds like a good plan. Feel free to add me as a friend if you like. My focus is maintenance/losing vanity pounds. Even doing that is pretty hard.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions