78 lbs down!!!
Options
davidapel8616
Posts: 6 Member
I started my journey in July 2019 after finding out I had a sensitivity to gluten products. This alone will take out a lot of the bad choices. If I eat it I get sick!! I have constantly logged everything into MFP since the beginning. I can now say that I feel so much better!! I have participated in several 5k”s and in October I will be participating in a mud run!! Excercise become addictive. My advice to everyone is weight loss is a complete life style change and if you mess up one day you get to start all over the next. Have discipline!! Don’t give up!! Good luck to you all 😁
27
Replies
-
Wow what a difference!
0 -
Woah! Congrats! Your hard work really shows! 😀0
-
Yay!! Great job!!0
-
Fantastic. Well done.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!