Alternative Sweets?
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Built Bars!! They taste like a candy bar, but because they are low carb (I think 4 net), they do not spike insulin causing further cravings. Only 110 calories and a whole bunch of protein. They are pricey, and can only be ordered through their own site, but to me, totally worth the $. Lots of flavors to choose from -I like to freeze mine which slows me down when eating them.0
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I buy the Ghirardelli 86% dark chocolate squares that are individually wrapped. They’re 60 calories each, and I can usually manage to keep it to 1 or 2 squares per day. Or if my husband buys cookies that I like, I might have a single cookie and it’s part of my “after dinner” calories. Sometimes fruit is good too—especially berries, since they’re relatively low calorie.1
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I second the chocolate hummus idea. I was skeptical as can be, but it's really great. I dip pretzels in it.0
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I have 1/4 cup of ice cream with nuts every night (150 calories). Or a square of high quality chocolate (35 calories). I like to eat, but I don't need a lot.0
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@nowine4me In your chia pudding recipe, what is sola?
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Homemade icecream using banana and any fruit you desire. Blend in like a nutribullet, then freeze. I also eat a lot raisins.0
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bit of dark chocolate, crumpet with peanut butter and lemon curd. OR a bit of greek yoghurt with some fruit, little bit of honey.0
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I started buying Halo Top ice cream. It's definitely more icy than milky, but it's something.1
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RetiredAndLovingIt wrote: »@nowine4me In your chia pudding recipe, what is sola?
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Thanks.0
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If you have to have chocolate (like me) look no further than ChocZero.
They have thee best sugar free chocolate on the planet.
I buy nothing but ChocZero.
They have a website and Amazon carries it. Their website is cheaper.
Retailmenot.com usually has coupon codes.
Free shipping after $34 I believe.
Awesome customer service.
No. I do not work for them but wish I did!!!
You won’t be disappointed!!! 💞💞💞0
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