Keto

kaylareyes87
kaylareyes87 Posts: 2 Member
edited December 2024 in Introduce Yourself
Does anyone do the Keto diet? I just started and would love to know about your results to get me encouraged 😀

Replies

  • gilko93
    gilko93 Posts: 27 Member
    Hi, I always do keto diet, for me works very well, good luck and be strong
  • waldziox
    waldziox Posts: 1 Member
    Hey, It's my second day so just started adaptation. Will see how it goes in the future.
  • suzieqandspotty
    suzieqandspotty Posts: 5 Member
    Hi. I have been keto with intermittant fasting for several years. It is a great way of life!
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