Hi guys!
Hnikki89
Posts: 5 Member
Hi guys! My name is Heather. I am 30 years old, I currently weigh 426, the highest I have EVER been. I am getting married in late September of this year. I decided it was time to start this weight loss journey and stick with it. I am one who quits things cold turkey, I haven't had soda in almost a week. My biggest weakness are carbs and sweets most of all. I have struggled with my weight since my mid teens. Honestly, I have struggled with having the willpower and determination to follow through and stick with it.
I thought about joining weight watchers, but I am being very good, eating super healthy, watching my calories and sugar intake. I also have bumped up my water and green tea intake as well. I finally want to do this for me, get this nasty weight off for good and have a healthier lifestyle.
I bought a scale yesterday and a fit motivation journal, one I love it because each day it has a inspirational quote, that's what I use as my food journal along with this app.
Looking for motivation and friends if you want to add me 🙂
I thought about joining weight watchers, but I am being very good, eating super healthy, watching my calories and sugar intake. I also have bumped up my water and green tea intake as well. I finally want to do this for me, get this nasty weight off for good and have a healthier lifestyle.
I bought a scale yesterday and a fit motivation journal, one I love it because each day it has a inspirational quote, that's what I use as my food journal along with this app.
Looking for motivation and friends if you want to add me 🙂
4
Replies
-
Hi Heather! Welcome!!
That is great that you haven't had any soda. That was a big one for me to let go of. I switched to bubbly which is caffeinated water and it's helped a great deal when I'm getting those cravings.
&& congratulations on your upcoming wedding!1 -
Add me. I'm new here. But I want to go down by 100 pounds this year. Im 325 right now. Time to get healthy.. I'm 47 years old in Michigan.1
-
Hey, how do you add friends?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions