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Time to get fit

katzz13
katzz13 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi all I'm new to MFP my name's Kate and I live in Melbourne Australia, I have made the decision to get rid of all this extra weight. Any tips or ideas would be really appreciated...😊

Replies

  • RunFastLiveLong
    RunFastLiveLong Posts: 75 Member
    Welcome! I’ve always found that small steps in a consistent way are super effective. Go with that and you’ll make progress. As always, when starting the goal is to stick to it. Good luck !
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