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The family challenge

Priasmama416
Priasmama416 Posts: 103 Member
edited December 2024 in Food and Nutrition
My sister, my cousin, my best friend of 25 years and myself all have thyroid disease, plus my daughter and nephew are gluten free and lactose free. This made us sit back and rethink on how and what we eat. The four of us decided to take a challenge together, by coming up with healthier options and ways to eat our meals, or creating healthier recipes and sharing them with each other. The turn out has been great, and the kids seem to enjoy it too. My doctor was even able to lower the dosage on my thyroid meds

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