Back on the Wagon

Ace9500
Ace9500 Posts: 5 Member
in Motivation and Support
Hi all!

I've just re-joined MFP and wanted to post about where I am in case anyone else is in a similar place and wants to support each other.

I'd always been heavy, but didn't decide to try to lose weight until I was 18. I started at 210 and lost 60 pounds, bottoming out at 150 when I was 22. Immediately after graduating college I started to gain the weight back. Last year was particularly rough with my job and I've topped out at 230 (my current weight). At first I was depressed about it, but now I'm in a good head-space and I'm ready to tackle the extra weight!

I'm 5'1 so I need to be under 132 to have a healthy BMI, so my initial goal os 130. That's exactly 100 pounds to lose, but I refuse to be daunted by such a large number.

My plan:

Count calories but don't be a nazi about it
Water, water, water
Move, move, move
Keep a journal for feelings so I don't eat them!
Keep my spirits up and be active in the MFP community.

Here I go! :)

Replies

  • Smelerz
    Smelerz Posts: 115 Member
    Best of luck, you can do it AGAIN!
  • Kandi150
    Kandi150 Posts: 167 Member
    I'm stealing your plan :tongue:

    Good Luck! I'm trying to get back on track myself

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