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Keto Meal Plans

amy4725
amy4725 Posts: 2 Member
edited December 2024 in Food and Nutrition
I’m new and would like to incorporate keto meal plans on MyFitnessPal. Has anyone any ideas?

Replies

  • lemurcat2
    lemurcat2 Posts: 7,887 Member
    What are you finding it difficult to do? Or are you in search of a plan to use?
  • antimunching
    antimunching Posts: 1 Member
    I started keto this year as well. I found some great lists of keto recipes that I use for meal planning. Most of my favorite recipes I've tried have been from this site: https://www.wholesomeyum.com/recipe-index/

    Whenever I pick out a recipe, I build it into MyFitnessPal (this can only be done from a desktop computer as far as I can tell). Then I usually make multiple servings for throughout the week and it is easy to add each meal to my daily log.

    Hope this helps!
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    antimunching wrote: »
    I started keto this year as well. I found some great lists of keto recipes that I use for meal planning. Most of my favorite recipes I've tried have been from this site: https://www.wholesomeyum.com/recipe-index/

    Whenever I pick out a recipe, I build it into MyFitnessPal (this can only be done from a desktop computer as far as I can tell). Then I usually make multiple servings for throughout the week and it is easy to add each meal to my daily log.

    Hope this helps!

    You can also use Recipe Builder on the app (at least I can on Android).
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