Motivation Tactics

thedreamhazer
thedreamhazer Posts: 1,156 Member
edited September 2024 in Motivation and Support
I've noticed that a lot of people set smaller goals for themselves along the way and give themselves little rewards as they go. I want to know what your weight loss and health mile markers are, and how you reward yourself to keep going!
Mine are:
10 lbs. - Splurge a little and go out to a club with friends!
20 lbs. - Visit boyfriend in Chicago for a weekend!
Goal Wt. - Find the perfect new dress and have a girls' night out on the town!

(A little silly, perhaps, but since my weight loss goal isn't TOO far away I needed to pump it up since I wouldn't have many mile markers to hit!)

Replies

  • Melis25Fit
    Melis25Fit Posts: 811 Member
    So are you not going to allow yourself to see your boyfriend unless you lose 20 lbs?
  • TabiHerbalifeCoach
    TabiHerbalifeCoach Posts: 691 Member
    10 lbs - 30 min massage
    20 lbs - 60 min massage
    ultimate goal 140 spa package
  • thedreamhazer
    thedreamhazer Posts: 1,156 Member
    So are you not going to allow yourself to see your boyfriend unless you lose 20 lbs?

    Hahaha, no that's not it. He comes and visits me once a month in Ohio because he's currently employed and, as a recent grad, I'm still looking for a job and don't have the money to travel. But, I'm going to go visit him in Chicago as a treat. Bigger city, more fun, and it'll be an extra visit!

    Sassy- I love the idea of treating yourself to a massage as a motivator! Maybe I'll work that in somehow. :)
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