Hi all.

Ashema34

I can't believe I'm doing this, but "moderation" isn't working.

5'10"
Current weight: 229 lbs.
Goal weight: 205

At 215 lbs., sporting a 6-pack (a few short years ago), I was still considered overweight.
But I don't need the muscle mass I'm used to carrying.

alinaingermany

Welcome! The scales, BMI and other metrics are so contingent, right? They tell a truth but it’s just one of many truths. Good luck!