Swapping peanut butter

AsrarHussain

My diet plan has 40 gram peanut butter in one of the meals.

I was thinking of swapping that for a bar of chocolate with the same calories but more carbs and less fat

Would this be ok because it contains the same calories.

I am on a cut at the moment

sgt1372

If it's the same cals, it won't matter 2 your "cut" effort whether you eat the peanut butter or the choc bar.

sardelsa

Do whatever you want. For me as long as I am hitting my protein and getting enough fat, plus enough carbs I fill in the rest with fun foods.

apullum

As long as you’re hitting your calorie and macro goals, then you should eat what you want.

Joanna2012B

I agree with everyone else, as long as you are hitting form goals eat what you want.

I personally would take both...LOL

autumnblade75

Half of each? Reeses?