Swapping peanut butter

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AsrarHussain
AsrarHussain Posts: 1,424 Member
in Food and Nutrition
My diet plan has 40 gram peanut butter in one of the meals.

I was thinking of swapping that for a bar of chocolate with the same calories but more carbs and less fat

Would this be ok because it contains the same calories.

I am on a cut at the moment

Replies

  • sgt1372
    sgt1372 Posts: 3,979 Member
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    If it's the same cals, it won't matter 2 your "cut" effort whether you eat the peanut butter or the choc bar.
  • sardelsa
    sardelsa Posts: 9,812 Member
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    Do whatever you want. For me as long as I am hitting my protein and getting enough fat, plus enough carbs I fill in the rest with fun foods.
  • apullum
    apullum Posts: 4,838 Member
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    As long as you’re hitting your calorie and macro goals, then you should eat what you want.
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    I agree with everyone else, as long as you are hitting form goals eat what you want.

    I personally would take both...LOL

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