Does anyone roughly know....

butterfly_2019
butterfly_2019 Posts: 44 Member
in Food and Nutrition
what the calories would be for Chicken Stir Fry from a Chinese takeout?

I can't seem to find anything similar and I've googled it too.

Thanks

Replies

  • missysippy930
    missysippy930 Posts: 2,577 Member
    edited January 2020
    Depends on what’s in it and how much. It can vary quite a bit depending on ingredients, and how much.
  • nighthawk584
    nighthawk584 Posts: 2,023 Member
    I once asked a Chinese Restaurant owner if he would list nutritional info on his website. His response was all his meals were around 400 calories. Take that x 3 and it might be a little closer. :D
  • apullum
    apullum Posts: 4,838 Member
    Anytime you eat food you didn’t cook yourself, the best you can do is estimate. Pick the closest database entry, being honest with yourself about what you think you ate.

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