Level One of the Shred down! results!

danirosevoelkel

I know that they aren't huge results but I'm really proud and as I'm stepping into level two tonight, I'm in need of some motivation. Don't let me give up guys!

I've gained some and lost some but ultimately ended up at 143 when I started at 146. I gave up soda -mostly.. And log everything I eat and drink which I recently found really helps. Other then that and the shred, not much changes. I lost a total of 6.5 inches so far as well. The shred it great, quick and simple. So if you're considering, just do it!

Day one-Day eight-Day fifteen



And I'm pretty proud to see the sprouts of some possible abs...at least I hope!



By the way sorry about the dirty mirrors, apparently by husband brushes his teeth like an animal. hahahaha

onandoff

Good job! Keep it up and make sure you post the final results. I'm sure they'll be great. It's a great little workout.

danirosevoelkel

Thank you! It's great I love/hate it haha and will be back to post up level 2 and 3 results!

Fitfully_me

Nice progress! 1 level down, 2 to go! Looking forward to your updates!


& yes, I see some definition there :happy:

DanoFerguson

Awesome!

danirosevoelkel

Thank you! Glad it's not just wishful thinking haha.

danirosevoelkel

Level two results coming soon! It's not quite as bad as they say...

Ladina1990

I'm starting the shred on 9/1/2013 and im very impressed by your results, GREAT JOB!!

danirosevoelkel

I'm starting the shred on 9/1/2013 and im very impressed by your results, GREAT JOB!!

Thank you! The shred it great, just be sure to take before pics and measurements. Because I felt stronger and slimmer but had no clue until I compared photos. Feel free to add me, I'm trying to stay motivated and enjoy keeping other on task

danirosevoelkel

The end of Level 2! I'm doing 15 days a level by the way. So this is day 1/ day 8/ day 15 of level two.

Down 3 lbs and 9.5 inches all over since I started the shred!

Level three is in progress!