treadmill

sharonmedema52
sharonmedema52 Posts: 1 Member
in Health and Weight Loss
doesn't exercise on a treadmill count? if so how do you enter that?

Replies

  • Viktorija34
    Viktorija34 Posts: 41 Member
    Enter it under cardio exercises as running or walking.
  • spiriteagle99
    spiriteagle99 Posts: 3,746 Member
    Of course it counts. I just ran 16 miles on the TM, and entered it as my usual "running (jogging) 6 mph" for 160 minutes.

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