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Cutting fat off waist/ love handles

swclifton
swclifton Posts: 421 Member
edited December 2024 in Health and Weight Loss
I'm trying to cut the final 10-15 pounds of "flab" around my middle. I am doing good on getting it down. I wonder how to get my fat % down below 20%. I think that the fat at 21% is what is causing me not to lose the middle section. I know you can't spot reduce fat, but want to get it off there to get working on my weight building in chest, arms and abs.
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