Been wanted to lose weight but gave up multiple times

Luckydude1738
Luckydude1738 Posts: 1 Member
in Motivation and Support
This year, I want to lose weight. I have been trying a couple months now and I am determined to do it this year.

Replies

  • Laindiana
    Laindiana Posts: 13 Member
    Your not alone in that at all
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    What happened that made you give up? Got distracted? Diet too strict? Too complicated and stressful? Wanted things you couldn't have on your diet? Lost interest? Life got in the way?

    Troubleshooting your past attempts gives you a better chance for success this time around!
  • RunFastLiveLong
    RunFastLiveLong Posts: 75 Member
    good for you and i hope you do.
    There are no shortcuts here. Hard work and consistency = results.
  • Mystiq_Goals
    Mystiq_Goals Posts: 2 Member
    Don't restrict foods, I just ate one cookie. Treats are fine, it makes it more sustainable. Have restarted several times to. Now determined to keep going forward and succeed!

    Enjoying all nourishment with *moderation*.

    Keep believing in yourself, we've got this.

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