2nd introduction since i've been inactive for 2 years

Penguin668
Posts: 4 Member
TL;DR I finally lost some of the weight i've wanted to lose
Hello my name is Alex. I remember downloading this app in early 2018 when I wanted to lose weight. The reason I wanted to lose weight is because for the vast majority of my life i've been really overweight, being around 265 my heaviest. Also I have gotten a kidney transplant in 2009, so my lifestyle of sitting around and eating fast food all day wasn't doing my transplanted kidney any favors. In the start of 2018, I finally made a change and cleaned my nutrition up and went to the gym, eventually making down to 205 pounds. Later on in the year though i eventually fell back into eating out all the time and shot back up to around 225. Last year in august, i finally decided once again to try and clean up my nutrition and go to the gym, but this time actually stick to it. After doing all that up until now, I made it to 181 pounds and i also dropped 12% in my body fat percentage. Right now im currently trying to lose bodyfat than lose weight but I won't lie it's kind of hard, but weight training has helped me a lot throughout the months. One thing that I absolutely want to correct is my pelvic tilt i have from sitting throughout all these years but im still looking at workouts I could do for that. Anyway sorry for the long paragraph introduction, hope to see some of you around and I wish you all the best of luck in your journeys.
Hello my name is Alex. I remember downloading this app in early 2018 when I wanted to lose weight. The reason I wanted to lose weight is because for the vast majority of my life i've been really overweight, being around 265 my heaviest. Also I have gotten a kidney transplant in 2009, so my lifestyle of sitting around and eating fast food all day wasn't doing my transplanted kidney any favors. In the start of 2018, I finally made a change and cleaned my nutrition up and went to the gym, eventually making down to 205 pounds. Later on in the year though i eventually fell back into eating out all the time and shot back up to around 225. Last year in august, i finally decided once again to try and clean up my nutrition and go to the gym, but this time actually stick to it. After doing all that up until now, I made it to 181 pounds and i also dropped 12% in my body fat percentage. Right now im currently trying to lose bodyfat than lose weight but I won't lie it's kind of hard, but weight training has helped me a lot throughout the months. One thing that I absolutely want to correct is my pelvic tilt i have from sitting throughout all these years but im still looking at workouts I could do for that. Anyway sorry for the long paragraph introduction, hope to see some of you around and I wish you all the best of luck in your journeys.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions