Negative calorie adjustment?
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HilTri
Posts: 378 Member
I have used MFP for a while and all of the sudden yesterday, negative calorie adjustment turned on? I taught a two hour twenty five minute spin class and walked my dog. I burned around 1800 calories. My calorie goal is 1970. I ate 1712 calories today but my diary says I only burned 209 during exercise and I only have 49 calories remaining to eat? My BMR is 1450 ish. I tried to disable the negative calorie adjustment but the option wasn’t there in diary setting.
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Replies
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Sometimes there's a glitch. I had my calories set at 1400 and it cha6to 1700. Did you look at that in settings?0
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I have used MFP for a while and all of the sudden yesterday, negative calorie adjustment turned on? I taught a two hour twenty five minute spin class and walked my dog. I burned around 1800 calories. My calorie goal is 1970. I ate 1712 calories today but my diary says I only burned 209 during exercise and I only have 49 calories remaining to eat? My BMR is 1450 ish. I tried to disable the negative calorie adjustment but the option wasn’t there in diary setting.
Should be under exercise settings, I think.0
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