I vowed to move more and eat less
Options
Alwayssohungry
Posts: 369 Member
Move more - Eat Less - I decided to start weighing my portions and following what MFP suggested for me AND walking to work every day. That's it. Oh and slowly - very slowly - doing a C25K but my shins are vehemently against it. Also did the 30 day crunch challenge and am half-way through the 30 day plank challenge.
June 4, 2013
August 19, 2013
Hoping to lose another 10 pounds before the holidays so I can 'happily' gain 5 back and start fresh in January with some new goals.
June 4, 2013
August 19, 2013
Hoping to lose another 10 pounds before the holidays so I can 'happily' gain 5 back and start fresh in January with some new goals.
0
Replies
-
very noticeable changes, congrats0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!