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I vowed to move more and eat less
Alwayssohungry
Posts: 369 Member
Move more - Eat Less - I decided to start weighing my portions and following what MFP suggested for me AND walking to work every day. That's it. Oh and slowly - very slowly - doing a C25K but my shins are vehemently against it. Also did the 30 day crunch challenge and am half-way through the 30 day plank challenge.
June 4, 2013
August 19, 2013
Hoping to lose another 10 pounds before the holidays so I can 'happily' gain 5 back and start fresh in January with some new goals.
June 4, 2013
August 19, 2013
Hoping to lose another 10 pounds before the holidays so I can 'happily' gain 5 back and start fresh in January with some new goals.
0
Replies
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very noticeable changes, congrats0
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