super quick veggie soup

kgrutch
kgrutch Posts: 223
edited September 21 in Recipes
as a mom of three kids who also hasa full time job (i also try to fit in 2 hours at the gym daily) i often try to come up with quick easy recipes as i try to eat as clean as i can. i came up with this veggie soup: 1 bag of coleslaw mix (just grated cabbage, carrot), 1 bag seasoning blend (frozen onion, peppers, celery), i mix this with about 1 cup low sodium chicken broth, 1 can tomato paste, 1 can rotel tomatoes (spicy), 1 can kidney beans, 1 zucchini ( i also add fresh green beans, or corn when i have it). add enough water to cover and simmer for about an hour. delicious, very low calorie soup. i often use this soup in addition to many meals to make them more filling without adding calories.

Replies

  • mommamills
    mommamills Posts: 437
    yum! thanks!
  • jennk221
    jennk221 Posts: 85 Member
    This sounds great! Thanks for sharing!
  • sorellabella
    sorellabella Posts: 133 Member
    Bump :flowerforyou: Thanks for sharing!
  • RedneckWmn
    RedneckWmn Posts: 3,202 Member
    Sounds very yummy! Might even be good over some whole wheat pasta!
  • Atti11
    Atti11 Posts: 1
    Thank you all for such wonderful recipes...Who would have imagined you can cook zucchini so many different ways I can't wait to try the stuffed zucchini & the sphagetti zucchini. Thank you all again.
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