EVERYONE COMMENT THEIR HEIGHT AND GOAL WEIGHT!
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I am 5'10" currently 92 kg around 25 to 30% body fat, aiming for 85kg with 5% body fat1
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6' shooting for 199 with incremental goals on the way down - current goal 2251
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5’7” aiming for 1751
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5 ft 3, trying to get to 1151
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Goal weight for 5’10” frame is 185lbs1
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5'9" and goal is 220lbs, currently 210lbs1
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5ft 5, goal of 140 (mid-range of healthy BMI)1
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Hi. Am 5' 10" Started nearly 4 months ago at 238, aiming for 182 and currently at 188. Not far to go now1
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