How long to notice results? Clean eating/calorie counting?

livvydog6

Hi For the last week I've been counting calories trying to lose weight and I was just wondering how long it will take to see some results? Also, what sort of results can I expect at different times?
My other question is about eating "clean" vs counting calories. Will your body undergo the same transformation if I eat 1200 calories of veggies and fruit as it would if I (hypothetically) eat 1200 calories of French fries and cheeseburgers? Thank you and good luck!!!

helenrosemay

See your other post here.
http://www.myfitnesspal.com/topics/show/1078164-how-long-to-see-results-clean-eating-vs-calorie-counting

nomeejerome

See your other post here.
http://www.myfitnesspal.com/topics/show/1078164-how-long-to-see-results-clean-eating-vs-calorie-counting

Good idea.