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How long to notice results? Clean eating/calorie counting?

livvydog6
Posts: 2
Hi
For the last week I've been counting calories trying to lose weight and I was just wondering how long it will take to see some results? Also, what sort of results can I expect at different times?
My other question is about eating "clean" vs counting calories. Will your body undergo the same transformation if I eat 1200 calories of veggies and fruit as it would if I (hypothetically) eat 1200 calories of French fries and cheeseburgers? Thank you and good luck!!!

My other question is about eating "clean" vs counting calories. Will your body undergo the same transformation if I eat 1200 calories of veggies and fruit as it would if I (hypothetically) eat 1200 calories of French fries and cheeseburgers? Thank you and good luck!!!
0
Replies
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See your other post here.
http://www.myfitnesspal.com/topics/show/1078164-how-long-to-see-results-clean-eating-vs-calorie-counting0 -
Good idea.0
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