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Antisis91
Antisis91 Posts: 7 Member
edited December 2024 in Introduce Yourself
Hey everyone 😊 on the 28th November 19 I had a accident that caused me to fracture my fibula on the tip of my ankle and my knee both ends of my bone and tearing ligaments in my knee. So not been able to get to the gym, since I've been off work.

I have in the last few weeks managed to workout on BoxVr on the PS4 if anybody has it, please let me know 😊

Today 23rd Jan 20 I completed my first PT session back at the gym. Being very careful with the exercises given to strengthen my leg and also get fitter at the same time.
I am currently looking for encouragement and to boost others also in our weight journeys

Please add me to help each other 💪🏋️‍♂️🏆

Replies

  • watts6151
    watts6151 Posts: 984 Member
    Well done with getting back to the gym
    And rehab work, sounds like a nasty
    Accident that dud a lot of damage
  • jeagogo
    jeagogo Posts: 179 Member
    Wow, you are so strong to recover from so much!

    Great work getting back into the gym. Be patient with yourself and you will get there!
This discussion has been closed.

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