whats my activity level?
Options
![sabrekism](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/df1a/2342/024f/755e/4154/ffc7/b624/8c3490fc4330692ed1f6e1de6b4ac77d7e5b.jpg)
sabrekism
Posts: 113 Member
hey guys
can anyone please tell me whats my activity level im doing 6 days 1.5 - 2 hrs per day in gym
there are lots of options in tdee calculators and i dont know which exactly shod i choose![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
im 5'6 303 lbs 29 old
thx alot in advance !
can anyone please tell me whats my activity level im doing 6 days 1.5 - 2 hrs per day in gym
there are lots of options in tdee calculators and i dont know which exactly shod i choose
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
im 5'6 303 lbs 29 old
thx alot in advance !
0
Replies
-
please0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions