whats my activity level?
sabrekism
Posts: 113 Member
hey guys
can anyone please tell me whats my activity level im doing 6 days 1.5 - 2 hrs per day in gym
there are lots of options in tdee calculators and i dont know which exactly shod i choose
im 5'6 303 lbs 29 old
thx alot in advance !
can anyone please tell me whats my activity level im doing 6 days 1.5 - 2 hrs per day in gym
there are lots of options in tdee calculators and i dont know which exactly shod i choose
im 5'6 303 lbs 29 old
thx alot in advance !
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