100 days ago 100 days from now

I'm a food addict.

100 days ago I had my last binge.

What can I do with the next 100 days?

Having stopped my downward spiral what can I do to start to improve?

I have a long way to go, but I want to kick it off with 100 days of effort. Friend me, follow me here or on my blog at http://fitmaninafatmansbody.blogspot.ca/ .

We are all on a journey to health, lets take it together!

Replies

  • mag131
    mag131 Posts: 542 Member
    I just bookmarked your blog and will do some reading later. I've had problems with binge eating all of my life and am slowly overcoming it.
  • mag131
    mag131 Posts: 542 Member
    Almost forgot, congrats on 100 days!
  • allbomb
    allbomb Posts: 14 Member
    Congratulations!!
  • seniram845
    seniram845 Posts: 8 Member
    Thanks...The 100 days got easier as it went.. I started to draw energy from the success.

    That's a good lesson for everyone, success begets success, Get through those tough early days, make it a habit, then make it a habit you hate the idea of breaking.

    We can all do this!!!
  • WOOHOO!! :D GREAT JOB!! Keep it up, you're very inspiring!