Changing goals

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knoxy550
knoxy550 Posts: 22 Member
edited December 2024 in Food and Nutrition
I have been at 153 -156.8 for the last year. My calorie intake is 1240 and carbs no more than 60 on a bad day. Could someone enlighten me is you should change your profile to lower weight and start over again to achieve weight loss enabling me to match MFP goals.
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