Story time: Share your Worst personal training experience
As a certified personal trainer Ive heard multiple stories from clients of previous trainers. Just another day in office; new client of mine complains that her previous trainer didn't allow her rest to recover. During our consultation, she explained she did not want a rigorous training program. (Which is understandable - we all want to start out slow in the beginning) But upon checking her recent training & nutrition program - my client was consuming 1000 to a 1300 mg of caffeine and 2 hours of cardio a day for 3 weeks.... And it is only week five of their training program.
No BS you can't get to sleep!!
Adjustament were made expeditiously.
Share your worst personal training experience!!!
No BS you can't get to sleep!!
Adjustament were made expeditiously.
Share your worst personal training experience!!!
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Replies
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I once had a trainer who couldn’t teach me the lifts i wanted to learn and couldn’t or wouldn’t recommend someone who could.0
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I really love my trainer! He is really no-nonsense which I love. There is one trainer that works with a client and they will have a 15 min conversations in between sets. That would drive me crazy. Talk to me before or after my session. I am not paying you good money to just have conversation!!!1
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No comment-1
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I used to get spanked by my German physical therapist. She would tell me to squeeze my cheeks if i didn't. She would spank me an say squeeze. Does this count as a personal trainer. If not forget about the story ab delete it.1
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