Mental Game

mada2u1984

I remind myself every day that it’s a choice... about choosing this lifestyle, of living a better healthier life. I know I can do this and so can all of you. Just wanted to share that. 💕 Blessings to all on your journey.

ReenieHJ

It is definitely a choice! Problem is sometimes my body(yelling I WANT!) shouts over my brain(whispering I don't need it). As long as most days my brain wins out, all is good.

Hope you have a great day and enjoy some healthy foods, good movement and sunshine!!

mada2u1984

ReenieHJ wrote: »

It is definitely a choice! Problem is sometimes my body(yelling I WANT!) shouts over my brain(whispering I don't need it). As long as most days my brain wins out, all is good.

Hope you have a great day and enjoy some healthy foods, good movement and sunshine!!

All about finding that personal balance for yourself for sure. You got this!

Ecosse2018

I have to keep reminding myself that it is a choice. Choose to be slimmer or choose to self sabotage if I indulge in anything which will keep me plumper than I want to be. Today I will choose to be slimmer. 😊

mada2u1984

Ecosse2018 wrote: »

I have to keep reminding myself that it is a choice. Choose to be slimmer or choose to self sabotage if I indulge in anything which will keep me plumper than I want to be. Today I will choose to be slimmer. 😊

Just remember to be kind to yourself and quick to forgive yourself if your not. Because each moment is another chance to turn it all around. 🤗

ladyzherra

Thanks for your inspiring words! You can do this!

RelCanonical

It is a mental game for sure! It helps me to know that, because it makes the actual action easier to just start.

mada2u1984

ladyzherra wrote: »

Thanks for your inspiring words! You can do this!

Your welcome

mada2u1984

RelCanonical wrote: »

It is a mental game for sure! It helps me to know that, because it makes the actual action easier to just start.

Definitely