Need to lose 20 #'s

spearce123

Looking to lose 20 and some change pounds and it doesn't seem to be as easy as hit the gym and watch the calories at now 49 yrs old. I will keep plugging away at it though.

cmriverside

:flowerforyou:

Yep. That's what you do.

quiksylver296

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1