Nothing like an emergency to make you realize how out of shape you are.

cougargirl1025
cougargirl1025 Posts: 80 Member
edited December 2024 in Fitness and Exercise
A potential security breach at my work yesterday caused us to evacuate as per our protocol. Part of my job during said protocol is to not only help others evacuate but also locate the source of the security breach. Man...I found another reason to get into shape! My lungs burned the rest of the day, and now my knee is swollen and my leg muscles hurt. This certainly doesn't happen often, but I need to be capable of doing my job if it does! FYI...there was no security breach, but it was better safe than sorry!
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