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Dr Brewer Diet

JustMeJustEm06
JustMeJustEm06 Posts: 136 Member
edited December 2024 in Food and Nutrition
Anyone on here familiar with the Dr Brewer Pregnancy Diet??
Needing recipe ideas for dinners and snack ideas that are easy. Especially for overnight.
I’m struggling really with the frequency of eating. I eat when I’m hungry normally which means i can go hours without eating sometimes.
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